In June local entrepreneurs and veterans Richard Smith and Kyle Parkinson opened a new D1 Training location at 8632 N. Government Way. D1 Training is a leading fitness enrichment concept utilizing the five core tenets of athletic-based training. The new group fitness facility employs a sports-science backed training regimen led by certified trainers to help people of all ages achieve their sport and fitness goals.
D1 Training offers four age-based programs including Rookie (ages 7-11), Developmental (ages 12-14), Prep (ages 15-18) and D1 adult. Each fitness program is based on the five athletic-based tenets: dynamic warm-up, performance, strength program, core and conditioning, and cool down. Outside of group workouts, D1 Training offers group, semi-private, and one-on-one training with world class coaches. D1 Training has been expanding across the nation though franchising, D1 Training has more than 100 performance centers open with over 100 more centers currently in various stages of development.
For more information on D1 Training in Coeur d' Alene, visit the CdA location's webpage at https://www.d1training.com/cda/
